Posts Tagged ‘good eats’

Everyday Easy, Protein packed, Vegan Oatmeal

Posted on: by Kate

This recipe is a staple in our house. We eat this oatmeal about 4 days, if not more of the week. The hardest part is getting all the ingredients out of the fridge or pantry. You’ll need the following (organic,…

Stoping breastfeeding

Posted on: by Kate

Breastfeeding is a big deal. We all have goals and timelines in our mind when we go into it. My goal was to get to two year and I stopped at 19 1/2 months. It was honestly the perfect time….

Baby Does Europe (& NYC)

Posted on: by Kate

Full disclaimer: I’m that mom that said while pregnant, I wanted to take advantage of my baby flying free to Europe until 3 years old. I told friends, family and anyone that in the first year I looked forward to…

GF, Vegan Smash Cake

Posted on: by Kate

As I was approaching Baby B’s first fiesta (Birthday), I started looking for recipes for smash cakes that were healthy…Surprise, surprise there were not many I liked or the directions/ recipes were a mile long and not easy nor fast….

Growing Organic Lettuce Hack

Posted on: by Kate

Okay so this is just amazing and a must do if you like to garden & grow your own food. At Costco in San Diego for $3.99 they have gorgeous organic non-GMO butter lettuce. The best part is once you take…

One pot Healthy Vegetarian dinner

Posted on: by Kate

I’m now back to my pre-pregnancy eating habits and that means A LOT of veggies. Every once in a while some seafood, but really not animal protein. When I was pregnant, though man oh man did I love the meat….

Healthy Side Dish: Butternut Squash Rice with Turmeric

Posted on: by Kate

I’m on a kick of cooking with turmeric.  It’s so healthy and good for you! Now that I know this, I’m having fun using it in recipes. This one was me playing in the kitchen and creating a delicious side…

Ingredients pasta sauce

Hearty Stew or Pasta Sauce- You Decide

Posted on: by Kate

Start with prepping your ingredients, here is what you need: ½ organic onion ½ organic garlic clove ½ organic shallot Himalayan salt Fresh cracked black pepper Red pepper flakes Organic low sodium vegetable broth 1 can kidney beans 1 can…