Archive for the ‘Good eats’ Category

My Vegan Exceptions

Posted on: by Kate

I call myself a vegan because it speaks more to my values, mentality and how I spend my money on products. This goes way beyond food.  I don’t buy any products that test on animals, I don’t endorse or buy…

Fall squash: Two ways

Posted on: by Kate

I love fall time, especially for squashes. These two varietals, butternut and spaghetti squashes are some of the easiest to use and always delicious. Here is two ways to use them that are not so common! I love both of…

Everyday Easy, Protein packed, Vegan Oatmeal

Posted on: by Kate

This recipe is a staple in our house. We eat this oatmeal about 4 days, if not more of the week. The hardest part is getting all the ingredients out of the fridge or pantry. You’ll need the following (organic,…

GF, Vegan Smash Cake

Posted on: by Kate

As I was approaching Baby B’s first fiesta (Birthday), I started looking for recipes for smash cakes that were healthy…Surprise, surprise there were not many I liked or the directions/ recipes were a mile long and not easy nor fast….

Growing Organic Lettuce Hack

Posted on: by Kate

Okay so this is just amazing and a must do if you like to garden & grow your own food. At Costco in San Diego for $3.99 they have gorgeous organic non-GMO butter lettuce. The best part is once you take…

Pickles are not just for pregnancy

Posted on: by Kate

While pregnant I never craved the classic pickles and ice cream, but after and while nursing I got a hankering for pickles like no other. I decided I wanted to make my own and thought it can’t be that hard….

Homemade Baby Food

Posted on: by Kate

My 5 month old can not get enough of sweet potatoes! They rock that littles ones world and SO easy to make. Seriously mom’s not making your babies food is silly, it’s so simple and you have total control of…

Make your own Rice Cereal-SUPER SIMPLE

Posted on: by Kate

Okay so my baby is now almost 5 months old and developmentally showing signs she is food curious. We’ve given her little sucks on fruit and veggies, but nothing more than that. I started to look into rice cereals to…

One pot Healthy vegan/ Vegetarian dinner

Posted on: by Kate

I’m now back to my pre-pregnancy eating habits and that means A LOT of veggies. Every once in a while some seafood, but really not animal protein. When I was pregnant, though man oh man did I love the meat….

Healthy Side Dish: Butternut Squash Rice with Turmeric

Posted on: by Kate

I’m on a kick of cooking with turmeric.  It’s so healthy and good for you! Now that I know this, I’m having fun using it in recipes. This one was me playing in the kitchen and creating a delicious side…